Inside Out Blog

Cure the Winter Blues

Do you feel sluggish, have an increased appetite, weight gain, and a craving for carbohydrates? You may be suffering from the winter blahs. While you are waiting for the sun to break through, consider these suggestions to help chase those blahs away.

- Spend as much time outdoors as possible.

- Get plenty of exercise.

- Vary your routine each day.

- Get enough rest and avoid caffeine.

- Try to include laughter in your day.

- Make time for friends and family.

At Eastgate Apartments in College Station, Texas, nothing is more important to us than your health, happiness, and overall well-being. We offer these informative blogs as a way to enhance your lifestyle beyond the scope of physical features and services we provide in our beautiful and welcoming community.

CollegeStation Winter
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